What you get with this mini course

Proceeds from the sales of this course will be donated to The Breast Cancer Research Foundation and the Cancer Society of Canada

  • Classes LOADED with short lessons uploaded to your dashboard every week, for four (4) weeks.

  • Accessible anytime, anywhere for as many times as you like for six (6) weeks after enrollment

  • Short and detailed instructions for mobility drills

  • Integration use on mat and Pilates apparatus

  • Verbal cueing and demonstration of mobility needed for "Piking"

  • A donation made on your behalf towards breast cancer research and prevention programs

By Getting Started Today

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